Contrast Therapy Bundle: IceSauna & IceBarrel
Delivery time 8-10 weeks
For a limited time, get the best of both worlds, hot and cold therapy in one exclusive bundle. The perfect combination for faster recovery, better performance, and total well-being.
IceBarrel Always ready, always cold. Crystal-clear water, 24/7 filtration, and temperatures down to 3°C for the perfect ice bath anytime.
IceSauna Four looks in one, ultra-compact, and heats up to 90°C. Designed for deep heat therapy in any space.
Need advice or more info? Joep, our product specialist, is here to help. Reach out for quick answers and expert guidance!

What is included
Everything you need for the ultimate hot and cold therapy experience.
IceBarrel:Thermo cover, Icetubs filter set, Icetubs engine™
IceSauna: Harvia heater, Finnish sauna stones, customizable front panel
Two-year warranty*: Peace of mind with a two-year warranty for home use.
Help desk: Our support team is available to assist with setup and any questions.
*For commercial use, the warranty is six months.
For full specifications and details, visit the IceBarrel and IceSauna
Dimensions
For full specifications and details, visit the IceBarrel and IceSauna
IceBarrel | Standard* |
---|---|
Length | 155.5 cm |
Diameter (inside) | 68 cm |
Height | 117.5 cm |
Volume | 350 L |
Weight (empty) | 148 kg |
Weight (full) | 498 kg |
Weight (packaging) | 162 kg |
Usage / Placement | Indoor & Outdoor |
IceSauna | |
---|---|
Dimensions exterior | 184.8 cm (L) x 171.8 cm (D) x 226.9 cm (H) |
Dimensions interior | 174.2 cm (L) x 157.6 cm (D) x 184.6 cm (H) |
Interior capacity | 5 m³ |
Weight | 530 kg |
Capacity | 2-5 people |
Material | Thermowood and 304 stainless steel |
Usage / Placement | Indoor & Outdoor |
Heater | Harvia Cilindro PC90 |
Temperature | 70ºC - 90ºC* |
Heating time | app. 1 hour |
Lighting | Amber LED (2 side strips) |
Voltage | High Voltage 400V 1/3N~ (for heater) and 220V grounded outlet (for light switch)** |
*The sauna can reach up to 90°C under optimal conditions with proper insulation, heater size, and ventilation. Actual temperatures may vary based on factors like ambient room temperature, sauna size, and stone placement.
**If you don’t have this outlet a certified electrician can easily handle this setup
Materials
Both the IceBarrel and IceSauna are handcrafted from the same two high-quality materials:
- Stainless steel 304: Known for its durability and resistance to corrosion, this grade of stainless steel ensures your IceBarrel remains in top condition for years to come.
- Thermo wood: This wood has been specially heat-treated to enhance its weather resistance, making it perfect for outdoor use.
Delivery time
The delivery time for your The Contrast Bundle is approximately 8 weeks. While we do our best to meet this timeline, please be aware that certain circumstances beyond our control may cause delays.
Rest assured, we’ll keep you informed every step of the way. If you’d like a more precise delivery estimate, feel free to contact us and we’ll provide you with an update on your order.
For additional details, please refer to our shipping information.
Why buy our ice barrel?
At Icetubs, we carefully handcraft each IceBarrel to ensure exceptional quality through thorough quality checks. Our Icetubs Engine™️ provides both cooling and heating functions, allowing you to seamlessly switch between cold and warm therapy. Featuring an advanced filtration system, our ice barrel maintains crystal-clear water without chemicals, while our eco-friendly design reduces water waste. Enjoy the cold therapy experience with Icetubs.

Quality for your IceBarrel
The IceBarrel is designed for those who demand the best. With reliable performance, effortless maintenance, and a focus on sustainability, every IceBarrel is built to exceed expectations
Materials
Cooling
Heating
Controls
Energy
Eco (auto) mode
Easy set up
Flow rate
Filters
Ozone

IceSauna
This sauna arrives in pre-made pieces that hook together without the need for screws or tools. Its carefully engineered design ensures a secure and sturdy fit, so you can set it up with two people under two hours and no professional help is needed.
Optional wooden panels click on effortlessly, giving you four configurations: open glass, full cover, top panel, or bottom panel. These options let you adjust the look and privacy level while also making the glass easy to clean.
Designed to fit seamlessly into any space, the sauna’s compact exterior makes it easy to place anywhere. Inside, it’s surprisingly roomy, comfortably seating up to five people for group sessions or offering plenty of space for two people to recline and fully unwind.
Floating benches can be easily removed to create more space. Whether for a heated yoga session or wheelchair access, this design is made with everyone in mind, offering flexibility without compromising comfort.
Amber LED lights provide a soothing glow that enhances relaxation. Known for its therapeutic benefits, amber light can help improve mood, reduce stress, and promote better sleep, adding another layer to your sauna experience.
Proper airflow is key in a sauna, and top and bottom air vents ensure a constant supply of fresh oxygen. This keeps the heat even and makes the sauna comfortable and safe during every session.
Trusted by 1000+ athletes & professionals

Rico Verhoeven

Joy Beune

Nicky Romero

Chema Martinez

Manon Angonese

Jan Tournier

Discover the IceBarrel
Our Icetubs Engine™️ keeps your water cold without ice. Our eco-friendly cooling engine saves you time, money, and the hassle of buying ice, while offering a sustainable and efficient cold therapy solution.
The IceBarrel engine cools water to 3°C and maintains this temperature consistently. Your ice bath is always ready for cold therapy, ensuring you get the optimal benefits every time, regardless of the weather.
Upgrade your IceBarrel with a heater option to warm the water up to 38°C, making it great for both cold and warm therapy sessions. Enjoy the flexibility of upgrading your IceBarrel to your exact needs for a complete wellness experience.
Our chemical-free ozonator and easy-to-replace filter keeps water clean for up to 1 month depending on usage. The system cleans without harsh chemicals, ensuring crystal-clear, safe, and refreshing water every session.
Effortlessly adjust your water temperature using our exclusive Icetubs app or directly through the engine’s control panel. It doesn’t matter if you prefer smartphone convenience or hands-on adjustment, you’re always in complete control of your ideal ice bath experience.
Icetubs' ISO-certified filters capture particles as small as 5 microns, outperforming competitors. Easy to replace and highly efficient, these filters keep your water clean and your engine protected.
Constructed from thermally modified wood and 304 stainless steel (fiberglass insert for the XL), the IceBarrel is built for durability and easy maintenance. Each IceBarrel is handmade with precision, reflecting our commitment to quality and long-lasting performance.
FAQ
How is the Recovery Duo bundle shipped?
Both the IceBarrel and IceSauna are shipped securely on wooden pallets via a third-party carrier. After purchase, you'll receive tracking details and delivery updates to ensure a smooth arrival. For more details about shipping, check our shipping information.
How easy is it to set up the IceBarrel and IceSauna?
Both are designed for quick and effortless setup. The IceBarrel arrives in two parts, simply connect the tub to the Icetubs Engine™ using the provided connectors. The IceSauna features a tool-free, easy assembly, allowing two people to set it up in under two hours.
Can I install the IceSauna and IceBarrel indoors and outdoors?
Yes! Both the IceSauna and IceBarrel are designed for both indoor and outdoor use. The thermowood and stainless steel frame make them highly resistant to weather conditions, ensuring long-lasting durability in any environment.
What are the benefits of combining hot and cold therapy?
Contrast therapy, alternating between the sauna and ice bath, enhances muscle recovery, circulation, and overall well-being. The heat from the sauna increases blood flow and relaxes muscles, while the ice bath reduces inflammation and speeds up recovery. This combination is used by top athletes, wellness enthusiasts, and recovery specialists for maximum physical and mental benefits.
How often should I use contrast therapy?
It depends on your goals and experience level. Most people start with 2–3 sessions per week, alternating between 10–20 minutes in the sauna and 2–5 minutes in the ice bath per round. Experienced users often practice daily contrast therapy as part of their recovery and performance routine. Always listen to your body and adjust based on how you feel.
How long does it take to cool the water?
The IceBarrel reaches as low as 3°C, cooling at approximately 3°C per hour. If you upgrade one IceBarrel with a heater, it can warm up to 38°C, creating a contrast therapy experience. The IceSauna heats up to 90°C in 60–75 minutes, providing deep heat therapy.
How hot can the IceSauna get?
The IceSauna operates between 70ºC and 90ºC, allowing you to choose your ideal heat level. This temperature range ensures an authentic Finnish sauna experience, providing deep, penetrating warmth that promotes muscle recovery, circulation, and relaxation. The Harvia Cilindro PC90 heater ensures even heat distribution, creating a consistent and comfortable sauna session every time.
What are the electrical requirements for the IceBarrel and IceSauna?
IceBarrel: Requires a 220V grounded outlet for safe operation.
IceSauna: Requires 400V 1/3N~ for the heater and 220V for the lighting. A certified electrician is recommended for installation.
Need help?
We are here to help. Whether you have questions about the IceBath or IceSauna or need assistance, our team is ready to help.