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Die Icetubs-Gemeinschaft: diejenigen, die nach mehr streben
Kälte-, Wärme- und Kontrasttherapie sind nicht nur Hilfsmittel, sondern eine Lebenseinstellung. Die Menschen, die sie anwenden, wissen, dass es bei wahrem Wohlbefinden nicht um schnelle Lösungen geht, sondern um den Aufbau von Stärke in Körper und Geist. Ganz gleich, ob sie an Wettkampfen teilnehmen, eine Führungsposition einnehmen, etwas erschaffen oder sich anspruchsvollen Herausforderungen stellen - sie teilen die Einstellung, sich selbst zu verbessern und wiederstandsfähig zu sein. Was sie verbindet, ist nicht nur das, was sie tun, sondern auch, wie sie leben wollen.
Warum Icetubs? Geschichten von unseren Befürwortern
Unsere Botschafter und Befürworter nutzen Icetubs nicht, um einem Trend zu folgen, sie sind hier, um besser zu leben. Von Weltmeistern bis hin zu Leistungsträgern in jedem Bereich hat jeder von ihnen die Kälte-, Wärme- und Kontrasttherapie aus seinen eigenen Gründen zu einem Teil seiner Routine gemacht: um sich schneller zu erholen, sich besser zu konzentrieren oder sich einfach jeden Tag besser zu fühlen. Ihre Wege sind unterschiedlich, aber sie alle beweisen eines: Sich um sich selbst zu kümmern ist kein Luxus, sondern eine Entscheidung.
"I take cold plunge every morning. Cold water for me is a mental challenge to myself, breathwork and meditation in one. It gives me an incredible boost of energy for the whole day!"
"I take cold plunge every morning. Cold water for me is a mental challenge to myself, breathwork and meditation in one. It gives me an incredible boost of energy for the whole day!"
"Ice baths became my way of facing life’s challenges, teaching me to embrace discomfort, gain a broader perspective on daily struggles, and develop the resilience to adapt, recover, and grow. Using ice baths, combined with contrast therapy, has greatly improved my recovery and sustained peak performance. The Icetubs IceBath is now an essential part of my daily routine."
"Ice baths became my way of facing life’s challenges, teaching me to embrace discomfort, gain a broader perspective on daily struggles, and develop the resilience to adapt, recover, and grow. Using ice baths, combined with contrast therapy, has greatly improved my recovery and sustained peak performance. The Icetubs IceBath is now an essential part of my daily routine."
"With all the traveling I do, jet lag can be brutal. I needed something that really pumps me up in the morning, ice bathing helps me recover faster than a few coffees ever could."
"With all the traveling I do, jet lag can be brutal. I needed something that really pumps me up in the morning, ice bathing helps me recover faster than a few coffees ever could."
"A globally recognized model, Romee’s career demands energy, resilience, and constant travel. Between fashion shows and photoshoots, she prioritizes self-care and recovery. Ice bathing helps her reset, boost circulation, and maintain peak physical condition, ensuring she’s always camera-ready and feeling her best."
"A globally recognized model, Romee’s career demands energy, resilience, and constant travel. Between fashion shows and photoshoots, she prioritizes self-care and recovery. Ice bathing helps her reset, boost circulation, and maintain peak physical condition, ensuring she’s always camera-ready and feeling her best."
“I love to challenge myself, and an ice bath is a kind of challenge that I love for all its benefits. It helps me recover from my training.”
“I love to challenge myself, and an ice bath is a kind of challenge that I love for all its benefits. It helps me recover from my training.”
“An ice bath is a great life hack to feel amazing. It helps me feel refreshed and energised every morning, even when I had a lot of shows the day before.”
“An ice bath is a great life hack to feel amazing. It helps me feel refreshed and energised every morning, even when I had a lot of shows the day before.”
"An ice bath is important for me as a CrossFit athlete. I use it every day to boost my immunity, strengthen my mind, and speed up my recovery."
"An ice bath is important for me as a CrossFit athlete. I use it every day to boost my immunity, strengthen my mind, and speed up my recovery."
"As a professional athlete and dad, I have busy days. To still have some me-time and to stay on top of my game, I take an ice bath in the morning.”
"As a professional athlete and dad, I have busy days. To still have some me-time and to stay on top of my game, I take an ice bath in the morning.”
“Ice bathing has transformed my life, making me physically and mentally resilient, which is vital in the demanding world of a top chef.”
“Ice bathing has transformed my life, making me physically and mentally resilient, which is vital in the demanding world of a top chef.”
"I take an ice bath four days a week because the things you do for your health require a conscious choice to truly become a part of your life."
"I take an ice bath four days a week because the things you do for your health require a conscious choice to truly become a part of your life."
"Ice bathing is just one piece of my recovery, but every bit helps. With a spinal cord injury, I welcome anything that supports my healing and this is one I choose to include.”
"Ice bathing is just one piece of my recovery, but every bit helps. With a spinal cord injury, I welcome anything that supports my healing and this is one I choose to include.”
“I use my ice bath to help with recovery after high intensity training as well as for my mental health. My ideal temperature is 12-14 degrees for up to 15 minutes.”
“I use my ice bath to help with recovery after high intensity training as well as for my mental health. My ideal temperature is 12-14 degrees for up to 15 minutes.”
“During my pregnancy, the adjustable temperature feature of the ice bath allowed me to soothe my swollen legs with cool water, and enjoy warm baths for relaxation.”
“During my pregnancy, the adjustable temperature feature of the ice bath allowed me to soothe my swollen legs with cool water, and enjoy warm baths for relaxation.”
"Recovery, physiotherapy, and education are at the core of what we do, Ice bathing is the perfect addition to take your progress further."
"Recovery, physiotherapy, and education are at the core of what we do, Ice bathing is the perfect addition to take your progress further."
“Ice bathing helps me recover faster physically, boosts my athletic performance, and keeps me on point. I’ve also noticed that the cold plunge strengthens my body, making me less vulnerable to colds. It clears my mind, giving me the clarity and energy I need to tackle my routine with focus and motivation.”
“Ice bathing helps me recover faster physically, boosts my athletic performance, and keeps me on point. I’ve also noticed that the cold plunge strengthens my body, making me less vulnerable to colds. It clears my mind, giving me the clarity and energy I need to tackle my routine with focus and motivation.”
"I take an ice bath every day because it brings me clarity and calm. It’s my moment to reset, block out the noise, and remind myself that I’m in control — no matter what’s going on around me."
"I take an ice bath every day because it brings me clarity and calm. It’s my moment to reset, block out the noise, and remind myself that I’m in control — no matter what’s going on around me."
"A veteran actor known for high-intensity roles, Frank Grillo relies on ice bathing to stay sharp and resilient. Long filming days and demanding action scenes take a toll, and cold therapy helps him reset, improve focus, and maintain peak performance on and off the screen."
"A veteran actor known for high-intensity roles, Frank Grillo relies on ice bathing to stay sharp and resilient. Long filming days and demanding action scenes take a toll, and cold therapy helps him reset, improve focus, and maintain peak performance on and off the screen."
Marken, die uns vertrauen
Möchten Sie Botschafter werden?
Wir knüpfen Kontakte zu Menschen, die die Vorteile der Kälte- und Wärmetherapie in ihrem täglichen Leben umsetzen. Wenn dies ein Teil von Ihnen ist und Sie andere inspirieren möchten, würden wir uns freuen, Ihre Geschichte zu hören.
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