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Blog - Cold therapy
Cold therapy through icetubs is an exhilarating approach to enhancing physical recovery, boosting mental clarity, and improving overall health. This category explores the science behind cold exposure and its transformative effects on the body.
Our insights
Are Ice Baths Good for Nerve Damage?
Ice baths are often hailed for their ability to soothe sore muscles and reduce swelling. But can they help with nerve damage?
Cold Theraphy
Does Cold Plunge Increase Cortisol?
Before you take the plunge, let’s discuss whether this icy practice is increasing your stress or helping you manage it.
Cold Theraphy
Are Ice Baths Good for Arthritis?
While there is no cure for arthritis, various treatment options, including cold therapy, can help alleviate symptoms and improve joint function. Today, we’ll discuss whether cold therapy is beneficial for those suffering from arthritis, including all of its potential benefits for this painful condition.
Cold Theraphy
Benefits of Sauna and Cold Plunge
Learn about the benefits of sauna and cold plunge therapy for enhanced circulation, reduced inflammation, and muscle recovery.
Cold Theraphy
