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Blog - Cold therapy

Cold therapy through icetubs is an exhilarating approach to enhancing physical recovery, boosting mental clarity, and improving overall health. This category explores the science behind cold exposure and its transformative effects on the body.

Our insights

How to Do an Ice Bath at Home

Although stepping into a tub of icy water might send a chill down your spine, with a few simple steps and a bit of courage, you can turn this invigorating challenge into a refreshing and rewarding addition to your self-care routine.

Cold Theraphy

Face Ice Bath Benefits You Should Know

Face ice baths can rejuvenate your skin! Learn how they work, their benefits, and tips for best results. Transform your skincare routine today.

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Ice Bath After Running: What to Know

Discover how ice baths reduce muscle soreness and speed up recovery. Learn benefits, timing, and tips for optimal results.

Cold Theraphy

Do Ice Baths Burn Fat?

Ice baths have gained attention for their potential role in losing weight, but how do they work?

Cold Theraphy