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Blog - Cold therapy
Cold therapy through icetubs is an exhilarating approach to enhancing physical recovery, boosting mental clarity, and improving overall health. This category explores the science behind cold exposure and its transformative effects on the body.
Our insights
Ice Bath for Anxiety Relief
Learn how ice baths can reduce anxiety by lowering cortisol and boosting mood. Incorporate cold therapy into your routine for stress relief.
Cold Theraphy
RICE vs. MEAT for Injury Recovery
RICE or MEAT for injury recovery? Learn about the best methods to heal faster and effectively and understand which approach works for you.
Cold Theraphy
What Temperature Should An Ice Bath Be?
Learn why 50-59°F is the perfect ice bath temperature for muscle recovery and stress relief.
Cold Theraphy
Benefits of a Vertical Cold Plunge
Benefits of a vertical cold plunge: Maximize space, improve posture, and achieve full immersion with vertical cold plunges.
Cold Theraphy
