Blog - Cold therapy
Cold therapy through icetubs is an exhilarating approach to enhancing physical recovery, boosting mental clarity, and improving overall health. This category explores the science behind cold exposure and its transformative effects on the body.
Our insights
Do Cold Showers Increase Testosterone?
This article will discuss how cold showers impact testosterone levels, what the science says, and how to harness the cold to support your health and wellness goals.
Best At-Home Ice Baths
The search for the perfect at-home ice bath is heating up as cold water immersion becomes an increasingly common part of many people’s routines.
Can You Cold Plunge With Raynaud’s Syndrome?
Cold plunging might seem scary or risky for those living with Raynaud's disease, but could it help manage Raynaud's symptoms, or does it pose more harm than benefit?
Cold Plunge Tub Alternatives
In this article, we'll explore alternative ways to enjoy the benefits of cold water therapy without needing a dedicated cold plunge tub. By understanding the key features of traditional setups and considering more accessible options, you can discover a cold plunging method that suits your lifestyle and budget.