Effects of Hydrotherapy

Although there isn't enough scientific evidence to explain how it works, some studies suggest it can help different parts of the body. This review aims to report on the scientific evidence of hydrotherapy's effects on various parts of the body, including its use to improve the immune system and manage different health problems like pain, asthma, anxiety, and obesity. However, while there is evidence to support these effects, it's still unclear how hydrotherapy works on these diseases. More research is needed to understand its mechanisms.

Read the study here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/