Sportrusten x Icetubs

Koen de Jong

Koen de Jong, owner of Sportrusten, author of several books on running and breathing and a book in collaboration with Iceman Wim Hof is a proud partner of Icetubs.

In the spring of 2021, Koen came to Nijkerk, especially for us, where we and the whole Icetubs team could experience what breathing in combination with the cold does to you.

We started with an intense breathing session and then stepped into the ice bath. One of us wanted to do it more often and got in easily.