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Bam enjoying his Ice bath in Icetubs icebath

WHAT THE ICETUB MEANS FOR BRAM FROM GOES

“There was nothing left to see, no inflammatory response, nothing. My hemoglobin level is really...

COLD SHOWERING BOOSTS YOUR IMMUNE SYSTEM

COLD SHOWERING BOOSTS YOUR IMMUNE SYSTEM

This blog was written by De Romei Therapy and TrainingHave you ever taken a cold...

What is an Ice Bath good for

What is an Ice Bath good for?

What is an ice bath good for? Warmth is wonderful, isn't it? A nice hot...

Swimming in winter: do's and don't

First time swimming in Winter; 7 Do's and Don'ts

Winter swimming, in other words, swimming in cold water in the middle of nature. You...

IceTubs ' ice bath for cold therapy

Is an Ice Bath Healthy?

Often we have the idea that cold makes us sick and that we should dress...

Iris enthoven Radio 58 in icebath

IRIS ENTHOVEN OF RADIO 538 BREAKS MORNING ROUTINE IN ICE BATH

The alarm clock rings, you snooze once, get up, brush your teeth, jump in the...

2023 resolutions ice bath from Icetubs

COLD THERAPY your good Intention for 2023? 5 tips to keep it up!

You have a goal for 2022; you want to feel fitter, more energetic and know...

ice bath

5 ways of making the most of cold therapy in the summer months

Unfortunately for us lovers of swimming in the cold and taking ice-cold showers, the...

Cold therapy in ice bath

Cold therapy after COVID-19

For some time now, as everyone knows, the world has been under the spell of...

First time in an ice bath

First time in an ice bath

After doubting for a long time, the moment has come for you to step into...

How long in an ice bath

How long in an ice bath

For the first time or as an experienced cold-water hero it matters how long you...

Difference between an ice bath and cryotherapy

The difference between an Ice bath and Cryotherapy

We cannot stress it enough: exposing yourself to (extreme) cold has so many advantages. Mentally...

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